Santa Clarita TaeKwonDo Blog

Taekwondo is a great activity for children with ADHD. It can help them focus and improve their coordination and balance. Taekwondo can also be a great way to relieve stress and build self-esteem. Here are four benefits of taekwondo for children with ADHD: 1. Taekwondo...

It's no secret that martial arts are great for physical fitness. But what you may not know is that they can also be great for your brain health! Recent scientific studies have shown that practicing taekwondo and other martial arts can improve cognitive function and...

Are you feeling nervous about starting taekwondo classes? You're not alone! Many people feel anxious or scared when they first start learning a new martial art. However, with the right mindset and preparation, you can overcome your nerves and get the most out of your...

Summer break is a time for kids to relax and have fun. However, it can also be a time for kids to get into trouble. That's why many parents are looking for ways to keep their kids active and out of trouble during the summer months. One great way to do that is by...

Martial arts have been shown to be beneficial for people of all ages, but did you know that they can also be helpful for those with autism? In this blog post, we will discuss the benefits of taekwondo and martial arts for those with autism. We will also provide some...

People of all ages can enjoy the benefits of taekwondo. This martial art offers a fun and challenging way to get in shape, while also learning self-defense skills. Whether you are a beginner or an experienced martial artist, taekwondo can provide you with a great...

Did you know that martial arts can be beneficial for people who struggle with attention disorders? In this blog post, we will discuss the ways in which martial arts can help improve focus and concentration. We will also provide tips on how to choose the right martial...

Do you want to get fit, learn self-defense, and have a lot of fun? If so, then you should start martial arts! There are many benefits to be gained by training in this discipline. In this blog post, we will discuss six of the top reasons to start martial arts today....

What do you, as a parent, want for your child? Some of the basics might be: To be in control of their mind and body To be respectful and kind to themselves and others To always do the right thing To always see things through To confidently make tough decisions To know...

Courage Martial arts is about so much more than just fighting. It doesn’t teach kids to live without fear, but to act in spite of fear. This bravery can be transferred to setting goals, overcoming challenges, and attaining success both in the dojangang and throughout...