by Jean Morrison | Jan 1, 2023 | Martial Arts
Children with autism can often have a difficult time with executive functioning, which includes tasks such as planning, organizing, problem-solving, and self-regulation. However, a new study has shown that taekwondo may be able to help improve these skills in children...
by Jean Morrison | Dec 1, 2022 | Martial Arts
Winter break can be a stressful time for both parents and children alike. Kids are home, the weather is often cold and wet, and it feels like there’s nothing to do! That’s why our martial arts classes could be just the answer you need. Not only does martial arts keep...
by Jean Morrison | Nov 1, 2022 | Martial Arts
Most parents want their children to be active and learn discipline at a young age. That is why martial arts classes are becoming increasingly popular for kids. But what is the right time for a child to start these classes? And which style should you choose for your...
by Jean Morrison | Oct 1, 2022 | Martial Arts
Taekwondo is a great activity for children with ADHD. It can help them focus and improve their coordination and balance. Taekwondo can also be a great way to relieve stress and build self-esteem. Here are four benefits of taekwondo for children with ADHD: 1. Taekwondo...
by Jean Morrison | Sep 1, 2022 | Martial Arts
It’s no secret that martial arts are great for physical fitness. But what you may not know is that they can also be great for your brain health! Recent scientific studies have shown that practicing taekwondo and other martial arts can improve cognitive function...
