by Jean Morrison | May 1, 2023 | Martial Arts
Martial arts have been a popular form of physical activity for centuries, and for good reason. Beyond the physical benefits of strength, flexibility, and agility, martial arts can also foster mental and emotional growth. At Bright Star Martial Arts in Santa Clarita,...
by Jean Morrison | Apr 1, 2023 | Martial Arts
Martial arts is a discipline that involves physical combat, self-defense, and personal development. It has been practiced for thousands of years and has many different styles and variations. One of the most recognizable aspects of martial arts is the colored belt...
by Jean Morrison | Mar 1, 2023 | Martial Arts
Testing in Taekwondo is an important part of learning the art. Tests can range from belt promotions to instructor evaluations, as well as competitions and sparring matches. Ultimately, testing is a way for practitioners to demonstrate their understanding and skills in...
by Jean Morrison | Feb 1, 2023 | Martial Arts
Once you have decided that martial arts is the right physical activity or sport for you or your child, it is time to find a school. Finding the right martial arts school can be a challenge, but with some research and patience, you should be able to find one that is...
by Jean Morrison | Jan 1, 2023 | Martial Arts
Children with autism can often have a difficult time with executive functioning, which includes tasks such as planning, organizing, problem-solving, and self-regulation. However, a new study has shown that taekwondo may be able to help improve these skills in children...
