by Jean Morrison | Oct 1, 2022 | Martial Arts
Taekwondo is a great activity for children with ADHD. It can help them focus and improve their coordination and balance. Taekwondo can also be a great way to relieve stress and build self-esteem. Here are four benefits of taekwondo for children with ADHD: 1. Taekwondo...
by Jean Morrison | Sep 1, 2022 | Martial Arts
It’s no secret that martial arts are great for physical fitness. But what you may not know is that they can also be great for your brain health! Recent scientific studies have shown that practicing taekwondo and other martial arts can improve cognitive function...
by Jean Morrison | Aug 1, 2022 | Martial Arts
Are you feeling nervous about starting taekwondo classes? You’re not alone! Many people feel anxious or scared when they first start learning a new martial art. However, with the right mindset and preparation, you can overcome your nerves and get the most out of...
by Jean Morrison | Jul 1, 2022 | Martial Arts
Summer break is a time for kids to relax and have fun. However, it can also be a time for kids to get into trouble. That’s why many parents are looking for ways to keep their kids active and out of trouble during the summer months. One great way to do that is by...
by Jean Morrison | Jun 1, 2022 | Martial Arts
Martial arts have been shown to be beneficial for people of all ages, but did you know that they can also be helpful for those with autism? In this blog post, we will discuss the benefits of taekwondo and martial arts for those with autism. We will also provide some...
